This is a modern and unfortunately sometimes violent world that we all live in. Companies, schools, colleagues etc. all have a duty of care towards their employee’s.

Hard fact:

“You have more chance of getting attacked than wining the lottery!”

Question: “ How many of you purchase a lottery ticket each week?”

Question: “ How many of you have been taught some simple self defence skills?”

Here at ‘Practical Self Defence’ we do just that.

You do not have to be fit.
You do not need to know martial arts.
You will not be taught martial arts.
What you will be taught, will work.
What you will be taught, you will remember in the future.

Gordon Slater has over 30 years experience in the martial arts and has developed defence systems for men, women & children. Member of the Institute of Applied Personal Protection.

He has taken simple but extremely effective techniques that work against all opponents.
His method of teaching the courses will ensure you can defend yourself better in the future than you can today.

The course can help you:

Combat Bullying
Build self- confidence
Build a more positive attitude
Assist in Team building
Be prepared……..

…….Don’t be a victim, act now!